Chronic Fatigue Syndrome & Fibromyalgia:
Restorative Hypnotherapy & Holistic Care
Chronic Fatigue Syndrome (CFS)—also known as Chronic Fatigue Immune Dysfunction Syndrome (CFIDS) or Chronic Epstein-Barr Virus (CEBV)—is a debilitating condition marked by profound exhaustion, poor stamina, and flu-like symptoms. Many patients experience a mix of physical and cognitive challenges, including:
• Extreme fatigue
• Generalised pain
• Mental fogginess
• Sleep disturbances
• Gastrointestinal issues
Fibromyalgia and post-viral syndrome share many of these symptoms, though in different proportions. Fibromyalgia tends to present with more widespread pain and slightly less fatigue, while CFS leans more heavily toward exhaustion and cognitive impairment. Of course, every individual is unique, and symptoms often overlap.
These conditions are notoriously difficult to treat with conventional medicine alone. That’s why a combination approach—particularly hypnotherapy and acupuncture—can be so transformative. Hypnotherapy helps calm the nervous system, reduce pain perception, and restore emotional balance. It also supports better sleep, clearer thinking, and a renewed sense of control. Acupuncture complements this by improving energy flow, reducing inflammation, and relieving physical tension.
Together, these therapies offer a holistic path forward—one that doesn’t just manage symptoms, but helps patients reconnect with vitality, clarity, and comfort.
Citations supporting the use of hypnotherapy for Chronic Fatigue Syndrome (CFS) and fibromyalgia:
1. Coping with Fibromyalgia: What We’ve Learned from Hypnosis... Source: Journal of Clinical and Basic Psychosomatics
Key Findings:
• Hypnotherapy helps reduce pain, fatigue, sleep disturbances, and emotional distress in fibromyalgia patients.
• It can target specific symptoms or address underlying emotional conflicts and trauma.
• Regular self-hypnosis and follow-up sessions help maintain long-term benefits.
• Why It Matters: This review highlights hypnosis as a safe, effective adjunct therapy for managing chronic pain and fatigue in difficult cases.
2. Fibromyalgia / CFS Relief with Hypnotherapy... Source: Hypnotherapy Advantage
Key Findings:
• NIH research showed fibromyalgia patients using hypnotherapy reported 80% fewer pain symptoms compared to those who didn’t.
• Improvements included reduced muscle pain, morning fatigue, and better sleep quality.
• Hypnosis also helped regulate vagus nerve function and reprocess emotional stressors.
• Why It Matters: This citation underscores how hypnotherapy can support both physical and emotional recovery in CFS and fibromyalgia patients.